Outdoor Walk and Talk Session

Walk and talk therapy is a form of counseling that takes place outdoors, allowing clients to discuss challenges with a therapist while walking in a natural, casual setting.

• Sessions often take place in public parks, nature trails, or quiet coastal paths, providing a relaxed, confidential, and natural environment.

• Conducting therapy in an uncontrolled environment does mean that we cannot guarantee confidentiality in the same way we can in a traditional setting.